In this episode Lish and Lindsey share 5 lite summer meal ideas that are healthier options for Lish’s new healthy lifestyle journey.

Visit the blog for hyperlinks:)

Grilled Shrimp “Souvlaki”

This Greek dish combines seafood, veggies, and plenty of herbs for a delicious, fiber-packed Mediterranean meal.

http://www.health.com/health/recipe/0,,10000001906409,00.html

BBQ Chicken with Peach and Feta Slaw

This summery crunch-tastic slaw is guaranteed to find its way into your recipe rotation for the rest of the season. Using ripe, juicy peaches, it’s the perfect sweet-salty side dish for any number of grilled or smoked proteins

http://www.myrecipes.com/recipe/bbq-chicken-peach-feta-slaw

Gnocchi with Zucchini Ribbons & Parsley Brown Butter

For this recipe, convenient store-bought potato gnocchi are tossed with delicate ribbons of zucchini, shallots and cherry tomatoes that have all been sautéed in nutty browned butter.

http://www.eatingwell.com/recipes/gnocchi_with_zucchini_ribbons_parsley_brown_butter.html

Moroccan Chicken Thighs

Inspired by North African tagines, this Moroccan chicken recipe uses skinless, boneless chicken thighs and is ready in a little over an hour.  Serve the chicken over couscous, and garnish with a cilantro sprig for color.

http://www.myrecipes.com/recipe/moroccan-chicken-thighs

Pan-Seared Salmon with Kale and Apple Salad

The star of this dish is the kale salad. It’s crunchy, tangy and sweet!

http://www.foodnetwork.com/recipes/food-network-kitchens/pan-seared-salmon-with-kale-and-apple-salad-recipe.html

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